Tuesday, April 15, 2014

A very berry smoothie

Last night I forgot to make my lovely overnight oats which really annoyed me this morning since I was in a bit of a rush to get to work. I will never wrap my head around the fact that 10 more minutes in bed always means 20 minutes late for work in the morning, how does that work..?? Anyway, so I had to improvise a quick and healthy breakfast using basically the same ingredients as I would to make my oats;

The what
Almond milk
Vanilla yoghurt
Fiber oats
Chia seeds
Psyllium seed husk
Frozen raspberries 
Dried blueberries


The how
Mix all the the ingredients together using a mixer or a hand blender.
Top with dried blueberries and chia seeds, serve in a jar or something equally trendy with a nice coloured straw!


No comments:

Post a Comment