Oven baked avocado filled with egg, sprinkled with Parmesan cheese and chili oil

An easy, healthy meal filled with healthy fats and proteins - the eat after your workout!

The what:

1 avocado

2 eggs

Parmesan cheese (or any other cheese that you like)

Chili oil

Balsamic cream (if you want)

Salt and pepper

The How:

Put the oven to 200 degrees.

Slice open the avocado, making two halves. Remove the pit.

Crack an egg into the hole made by the pit, in both halves. 

Season with salt and pepper, and stick it in the oven for about 15 minutes, depending on how you like your eggs. After 15 minutes they are creamy, after 20 they are hard boiled. 

Take out of the oven, carefully pour over a bit of chili oil, sprinkle over some Parmesan cheese and season with some balsamic cream. Serve immediately and enjoy!

It's very filling and super healthy, you'll be happy you tried it!